The Paleo Diet (also known as caveman diet) is based on the eating practices of men who lived in the ancient times when agricultural methods are not yet known to mankind. This diet was introduced by a gastroenterologist Walter L. Voegtlin who suggests that having a diet similar to what human ate during the Paleolithic …
Stretching is a much underrated activity but is effective and simple to do. Extra height inches are possible to add just by practising regular stretching exercises. One of the most important stretches is a back stretch. Having a good back stretch encourages the spine to straighten out and can give an overall relaxing feeling. Sometimes …
Hollywood celebrities, athletes, famous TV personalities, fitness experts, full time moms and many more are into yoga. Health and fitness experts say that doing yoga on a regular basis can promote a healthy, well shaped body. It is even considered as one of the most effective ways of losing extra pounds and maintaining a fit …
Many people are wondering if there is any connection between getting a sore throat and earache at the same time. There are those who think that they should not go together, while there are those who have tried getting both at the same time. It could be baffling for a lot of people, especially when they really …
A lot of people are prone to suffer from excessive sweating whether they are young or old. That is why getting to the root of the problem and finding the right treatment can be beneficial in the long run. At sweatingcause.com, you will find all kinds of articles related to excessive sweating causes. Whether you are …
Jujube may be a little pack of energy, vitamins and minerals that you just possibly don’t realize which is completely okay since not everybody has developed the style for it, so far. the conventional dates area unit and have additional sugar content, thus folks like uptake those. However, Jujube can not be compared to the …
This has got to be the question I’ve asked myself often over the last few decades. How do I stop binge eating? It’s hard, really hard to stop. What makes it worse is when people close to you, people you care about tell you all you have to do is push back from the table …
What is the first thing that comes to your mind when you think of the word broth? Like many people, you probably imagine your grandmother cooking up some type of soup on the stove and it smells really fantastic. In fact, broth is not only delicious, it can even be somewhat nostalgic. Thanks to the …
When people are looking for weight loss solutions, it’s not hard to find options. There are dozens of named diets, hundreds of diet programs, and all of them promise the moon and stars. One such diet is the Whole 30 diet. But is this diet actually any good? Can it really help you lose weight? …
Obesity and overweight can be said to be two sides of a coin. Obesity is the effect and overweight is the consequence. Actually obesity is a disease which leads to abnormal rise of body weight. And this excessive gain of weight makes a negative impact on the formation of body parts and also leads to …