Hollywood celebrities, athletes, famous TV personalities, fitness experts, full time moms and many more are into yoga. Health and fitness experts say that doing yoga on a regular basis can promote a healthy, well shaped body. It is even considered as one of the most effective ways of losing extra pounds and maintaining a fit body. However, there are a lot of yoga programs available nowadays. And fitness conscious people like you are probably wondering which one can really live up to its promise. If this is the case, you definitely need to know more about the Shapeshifter Yoga System, a yoga program that promises to give you great results. If you are curious enough, this Shapeshifter Yoga review will tell you more.
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Shapeshifter Yoga System – What Is It?
Shapeshifter Yoga is a yoga program that focuses on body shaping and fat burning components. These components are backed by scientific testing and measurements so that the program itself becomes an effective system for everyone.
When you purchase the product, the program is divided into two specific routines. The first one is the Shapeshifter Yoga, while the second one is the Shapeshifter Flow. For the first 4 to 6 weeks of doing the program, you will follow the Shapeshifter Yoga routine. This particular stage aims to develop flexibility and posture. Keep in mind that the routine should be done 3 times every week. The moment you are done with this stage, you will proceed to the second one, which is the Shapeshifter Yoga. Do the Shapeshifter Flow routine on top of the primary one, the Shapeshifter Yoga.
The Benefits Of The Shapeshifter Yoga Program
- Shapeshifter Yoga Comes With 100 Percent Money Back Guarantee – One of the primary benefits of Shapeshifter Yoga is its money back guarantee. Just in case you are not happy or satisfied with the program, you can ask the manufacturer to refund you during the first 60 days. This only signifies that the system itself is confident that it can provide great benefits to everyone. This also means that every buyer can have peace of mind while purchasing the product.
- Promotes Better Sex Life – The Journal of Sexual Medicine published a study stating that yoga can help someone enjoy a better sex life. This is because it can intensify orgasm, reduce pain, promote sexual satisfaction, increase lubrication and boost arousal. Needless to say, Shapeshifter Yoga can help anybody attain better sex life. And also, it has been found out that improvement in sex life is higher in women who are 45 years old and above.
- It Suits Your Busy Lifestyle – A lot of people probably think that this program is not for them. But the truth is, the Shapeshifter Yoga System is suitable for everyone, even those who are very busy with their work or full time moms. Once you have already mastered the individual poses included in the program, you can do them at least 10 minutes two times a day, 3 days in a week. This means, you only need to allot 1 hour of your time to do yoga every week.
- It Is Excellent For Beginners And Advanced Users – This system is specifically created to be an easy to follow program for amateurs and professionals. The video and other components of the program include easy to follow instructions, making it possible for beginners to understand everything with ease. You do not need to have special skills just to use the product.
Who Is Kris Fondran?
With more than 12 years of practicing and teaching yoga, Kris Fondran has able to come up with the Shapeshifter Yoga Program. Backed by her Master’s degree in Exercise Science, she is known as one of the fitness and yoga experts today. She was able to gain various Yoga certifications and accreditation from reputable yoga institutions and systems all across the world, such as the Yoga Alliance and Satyananda Yoga.
Kris Fondran was able to share her knowledge of yoga as well as health and fitness in different countries including Singapore, Holland, China, Germany and Slovenia. Aside from this, she was also featured in magazines such as Shape Magazine and Cosmopolitan Magazine.
Shapeshifter Yoga System – What Comes With The Package
The program includes various features and elements. One of the primary elements of the program is called the Quick Start Manual. It is considered as the primary guide of the system. It also contains all the needed information you have to know about yoga. Another one is known as the Video Library, a video collection of different yoga poses.
On other hand, you will also be given a Yoga Pose Manual containing all the information about the yoga poses mentioned in the video library. You will also get the Everyday Flow Follow Along Video. It is specifically created for busy women who really want to do yoga. Aside from these, the program also includes a Program Video. It combines all the poses included in the video library into a one whole routine. You will also get the At A Glance Wall Charts and the Audio Bonus Package.
Shapeshifter Yoga Program – Final Verdict
There are a lot of yoga programs you can find online, however, Shapeshifter Yoga is specifically designed by an expert in order to give you body-shaping benefits. It is an excellent choice for those who want to try yoga without spending anything on yoga classes and club memberships. It is considered an effective program that offers fat-burning, weight losing and body shaping benefits. It does not only offer benefits to your body, it also promotes mental and emotional health.