Disorder | Renew Health And Wellness

January 9, 2021 / Health & Fitness

What Is Post Traumatic Stress Disorder And How Can It Be Treated?

What is Post Traumatic Stress Disorder and what are the best ways of treating it ? This exact question is being asked more frequently now, that the growing numbers of war veterans returning home from military service suffering from psychological difficulties is unfortunately increasing every day. It is however not limited to military personnel and …

December 29, 2020 / Health & Fitness

Seasonal Affective Disorder Treatment

Last year, when I was helping my sister to cope with the spells of seasonal affective disorder (SAD) that she was suffering from, I came across a very interesting piece of info. According to the American Psychiatric Association, every winter, 10 to 20 percent of the population fall prey to SAD, which is otherwise known as “winter …