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Tag: Holiday Time Fat Loss

January 5, 2021 / Health & Fitness

Holiday Time Fat Loss – Ways To Loss Weight

Here are some hints to help you lose weight (and that extra fat around the middle) during the holidays.  Most weight is gained in the time between Thanksgiving and Christmas.  These tips will help keep you from gaining, and even help you lose during that time. Eat more fiber.  Fiber helps your body feel fuller, …

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