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Tag: Paleo Diet

December 30, 2020 / Health & Fitness

What You Should Know About Paleo Diet And Benefits Of It?

The Paleo Diet (also known as caveman diet) is based on the eating practices of men who lived in the ancient times when agricultural methods are not yet known to mankind. This diet was introduced by a gastroenterologist Walter L. Voegtlin who suggests that having a diet similar to what human ate during the Paleolithic …

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