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Tag: stretching and exercise

December 30, 2020 / Health & Fitness

How Stretching And Exercise Can Help Add Inches To Your Height

Stretching is a much underrated activity but is effective and simple to do. Extra height inches are possible to add just by practising regular stretching exercises. One of the most important stretches is a back stretch. Having a good back stretch encourages the spine to straighten out and can give an overall relaxing feeling. Sometimes …

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